Pranarom Natural Defences Honey

Traditionally used in herbal medicine as an emollient to help relieve the discomfort and difficulty swallowing due to dryness and irritation of the throat, relieve catarrh of the upper airways, including cough associated with a cold and to help relieve sore throat.

Adults, 1 teaspoon (5 ml) 2-3 times per day. Boil water and add a dose (5 ml) and mix well. Breathe in the vapours and drink hot or warm. Do not use if you are pregnant or breastfeeding, or if you have asthma. Do not use in cases of inflammation and/or ulceration of the gastrointestinal system. Do not use in cases of inflammation of the bile ducts and liver diseases.

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