Your Health Matters

Every time I’m out and about I see men and women tucking their cellphones into the most toxic place on our body!  Men… stop sliding it into your front shirt or pant pocket!!  Ladies… your [...]

In our fast-paced lives, finding moments of tranquility is essential for our overall well-being. One proven and effective way to achieve this balance is through the ancient practice of massage [...]

By Brock Boyd In the pursuit of a healthy lifestyle, understanding the impact of dietary stressors on our well-being is crucial. One often-overlooked factor is the presence of Candida, a [...]

By Brock Boyd Sure, you might be sleeping 8 hours a night, but are you getting a deep REM(rapid eye movement) sleep? Do you perhaps wake up to go to the washroom and then have difficulty getting [...]

By Brock Boyd Seems like a pretty broad and simple question but in all seriousness this question can have an almost unlimited amount of answers. We could be eating healthy but not getting much [...]

Carrots contain antioxidants, which may help protect your cells from damage and prevent conditions like cancer and heart disease. Vitamin A, which is plentiful in carrots, is crucial to ongoing [...]

Cambridge Dictionary defines it as: the process of removing harmful chemicals from something Collins Dictionary defines it as: treatment that is intended to remove poisonous or harmful substances [...]

Recipe & Picture Credit: Minimalist Baker Ingredients US Customary – Metric 1 cup Bob’s Red Mill Old-Fashioned Rolled Oats(gluten-free for GF eaters) 1/2 cup uncooked Bob’s Red Mill White [...]

Fatigue and Glucose When we eat something that tastes sweet, we may think that we are helping our body get energized, but it’s just an impression caused by the dopamine rush in our brain that [...]

Stress… everyone deals with it at one time or another The way we deal (Or don’t deal) with it is another story. The last few months I have noticed a trend when doing Zyto scans. I don’t think I [...]