Zyto Elite – Shape Up Scan
We have created a new scan, with help from our wonderful mentor at Zyto! This one is perfect for this time of year; we are calling it The Shape Up Scan! January 1st signifies a new year [...]
Happy 20th Anniversary to Boyd’s Alternative Health
When I think back over the last 20 years I am overwhelmed with emotion as I reminisce where we’ve been and where we are today. I have had the absolute pleasure of meeting, literally, a few [...]
Sauerkraut
Serves: 1 Quart Author: Cultures for Health Ingredients: 1 Medium Head of Cabbage 1-3 Tbsp. sea salt Directions: Chop or shred cabbage. Sprinkle with salt. Knead the cabbage with clean hands, [...]